• Experience Type: Wellness & Sound Healing Experience• Location: Kathmandu• Session Duration: Approximately 45–60 minutes• Group Size: Private or small group session• Activity Level: Easy / Relaxation activity• Guide: Certified local sound therapistThis peaceful wellness experience offers an opportunity to relax and reconnect through the calming sounds of traditional Himalayan singing bowls. The session takes place in a quiet healing studio in Kathmandu and is guided by a trained sound therapist who introduces the practice and its benefits.The experience begins with a short introduction and simple breathing or mindfulness exercises to help participants settle into a relaxed state. As the session progresses, the therapist gently plays a variety of handcrafted Himalayan singing bowls and healing instruments. Their soothing vibrations create a deeply calming atmosphere that supports meditation, relaxation, and emotional balance.Participants can relax in a comfortable lying or seated position while listening to the harmonious sounds that resonate throughout the room. The session is designed to help reduce stress, release tension, and encourage a sense of inner calm and mental clarity.This experience also offers travelers the chance to learn about a traditional Himalayan healing practice that has been used for centuries to support well-being and mindfulness.Hotel pickup and drop-off are included within a 4 km radius of Thamel, making the experience convenient and accessible for visitors staying in central Kathmandu.After the session, guests are invited to enjoy a cup of herbal tea or warm water, allowing time to relax and reflect before returning to their day feeling refreshed and centered.