Group of friends enjoying Italian pizza at a restaurant.
Baker holding large pizza in Rome bakery during food tour.
Women exploring a market in Rome during a food tour.
Risotto balls with crispy coating in a bowl, garnished with herbs.
Assorted colorful gelato flavors in a display case.
People enjoying a meal at a restaurant during a Rome food tour.
Woman offering tray of Italian desserts in a Rome food tour shop.

Rome Historic Center Secret Food Tour

Rome
Food Tours
Google Verified Seller

Duration: 3 hours (approx.)

Free cancellation

Free cancellation up to 22 hours before the start of your experience

Meals included
Meals included
Guided tour

Expert local tour guide

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Start an enticing exploration through Rome's historic center with this Secret Food Tour, blending long history and delicious flavors in one fascinating experience. Begin your journey at Piazza Navona N.14 under the Brazilian flag outside the Embassy, where you'll meet your guide for a culinary adventure across bustling piazzas and hidden corners frequented by locals. Your tour will start with an authentic espresso or cappuccino from one of Rome’s oldest cafés before continuing through colorful Campo de’ Fiori.

With six to seven carefully selected stops on the itinerary, this Rome Historic Center Secret Food Tour offers guests the chance to explore iconic neighborhoods like Campo de’ Fiori and the Jewish Ghetto. An English-speaking local guide leads a small group through tastings of beloved bites and hidden culinary gems.

Begin your food adventure with an authentic espresso or cappuccino at one of Rome's oldest cafés, setting the tone for an memorable experience.

During morning visits to Campo de’ Fiori, delight in fresh Roman pizza and crispy supplí (fried risotto balls), while evenings offer a stroll through twilight Rome. Sample Pecorino cheese as part of your tasting journey.

Experience Italy's rich flavors at a gourmet salumeria where you'll enjoy tastings of artisanal cured meats, cheeses, and perfectly paired Italian pours.

At a beloved local trattoria, savor two classic Roman pastas that showcase the city’s culinary heritage in this delightful food tour.

Conclude your gastronomic adventure with indulgences like flaky cannoli, creamy gelato, and an exclusive Secret Dish crafted just for you.

Admission to a walking tour spanning 3-3.5 hours with 6-7 stops

Access to an English-speaking local guide for the tour

Entry into a group of up to 12 guests or fewer

Ticket includes over 6 snack and meal tastings during the tour

Use of local/regional sips throughout the experience

One visit to both marketplaces and gourmet shops included

Accommodation transportation

Additional meals and beverages

Group of friends enjoying Italian pizza at a restaurant.

Group of friends enjoying Italian pizza at a restaurant.

Your experience

In Rome's historic center, start an memorable culinary adventure that weaves together long history and delicious flavors. This intimate group tour takes you through vibrant piazzas to serene spots where locals gather for meals.

Getting started

Gather at the Brazilian Embassy in Piazza Navona N.14, marked by its flag, before embarking on a Roman culinary journey with your guide.

What to expect

  • Your tour begins with an authentic espresso or cappuccino from one of Rome's historic cafés.
  • You'll explore the colorful Campo de’ Fiori and enjoy twilight strolls down lamp-lit streets, guided by a local expert.
  • Indulge in hot pizza slices, crispy supplí (fried risotto balls), and sharp Pecorino Romano at a traditional market.
  • Taste cured meats and artisan cheeses paired with select local wines at a gourmet salumeria.

Sit down for two classic pastas in a beloved Roman trattoria, concluding your meal with a crisp cannoli and creamy gelato. A secret surprise dish awaits you on this tour. Along the way, discover historic monuments, hidden alleyways, and charming spots often missed by travelers.

Whether opting for morning or evening, expect to leave Rome's Historic Center Secret Food Tour with satisfied taste buds and a newfound appreciation for Roman cuisine.

Baker holding large pizza in Rome bakery during food tour.

Baker holding large pizza in Rome bakery during food tour.

Women exploring a market in Rome during a food tour.

Women exploring a market in Rome during a food tour.

Risotto balls with crispy coating in a bowl, garnished with herbs.

Risotto balls with crispy coating in a bowl, garnished with herbs.

What You Should Pack

  • Bring along comfortable walking shoes, as this tour involves quite a bit of walking.

Come prepared with a hearty appetite for all the delicious food you'll encounter!

Tour Details and Considerations

  • We regret to inform that gluten-free and vegan options are not available on this tour.
  • Children under 2 years of age can join without any charge.
  • Families with children are more than welcome to participate.
  • Morning tours feature a visit to the local market, while evening sessions provide a relaxed exploration of Rome at night.
  • The tour is available even if there are only 2 guests attending.

In case of unexpected cancellations, refunds may be issued by the vendor.

Assorted colorful gelato flavors in a display case.

Assorted colorful gelato flavors in a display case.

People enjoying a meal at a restaurant during a Rome food tour.

People enjoying a meal at a restaurant during a Rome food tour.

Book your tour at least a day in advance during peak season to ensure availability and avoid sold-out sessions.

Wear comfortable walking shoes since this tour involves quite a bit of exploring on foot across Rome's historic center.

If you're visiting with young children, note that kids under 2 can join for free while families are welcome throughout the day or evening tours.

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FAQs

Meet your guide under the Brazilian flag outside the Brazilian Embassy in Piazza Navona N.14.
Yes, you’ll explore iconic neighborhoods like Campo de’ Fiori and the Jewish Ghetto while tasting your way through Rome’s beloved bites and hidden culinary gems.
The walking tour spans approximately 3-3.5 hours and includes 6-7 stops.
Unfortunately, gluten-free and vegan diets cannot be accommodated during the tour.
Yes, children under 2 years can join for free, and families with kids are welcome to attend.
The tour includes a local English-speaking guide, group size of 12 or fewer guests, over 6 snack and meal tastings, local/regional sips, visits to the market and gourmet shops.
The tour is conducted with a small group of no more than 12 guests, ensuring an intimate experience.
Yes, the tour operates even when there are just 2 guests joining.
During the tour, you'll enjoy an authentic espresso or cappuccino at one of Rome’s oldest cafés, taste fresh Roman pizza and crispy supplí (fried risotto balls), visit a gourmet salumeria for artisanal cured meats and cheeses tasting, sample two classic Roman pastas at a beloved local trattoria, among other delightful offerings.
Bring comfortable walking shoes as there will be a fair amount of walking. A healthy appetite is also recommended since you'll enjoy various tastings throughout the tour.

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