The content of this product is provided by machine translation and may not reflect the actual information, please take this into consideration before booking.- Solution Introduction - 1. Fitness Experience Course• Please make an appointment via WhatsApp at 6368 1045 two days before your experience date after purchase.• The trial session discount is only available to new AlphaStep customers; weekday and weekend prices are the same. - Course Content Introduction - 1. Ninja Fitness Fundamentals Fitness Courses • Target audience: Suitable for children aged 3-6• The course focuses on developing basic motor skills and teaching correct movement patterns. 2. Ninja Fitness Fitness Classes • Target audience: Suitable for ages 7-9 and 10 and up• The course focuses on improving athletic performance in six key areas using the fun and challenging Ninja Warrior obstacle course. 1. Balance and hand-foot coordination 2. Muscle strength 3. Flexibility 4. Speed ​​and agility 5. Strength and explosiveness 6. Endurance 3. Sports Performance Course• Target audience: Suitable for athletes aged 8 and above with specific athletic development potential.• The course focuses on improving athletic performance and providing professional strength and conditioning training, and is divided into the following three main categories. 1. Ball sports fitness class 2. Racket-based fitness classes 3. Enhanced Fitness Class 4) Fitness Builder Weight Management Course• Target audience: Suitable for ages 8 and up• It focuses on weight management in children and adolescents, addressing insufficient muscle mass, improving obesity, and correcting poor posture such as hunchback and rounded shoulders, while also stimulating bone development. - User Manual -• Address: 16th Floor, The Burrow, 212 Choi Hung Road, San Po Kong (5 minutes from Diamond Hill MRT Station)• Business Hours: Monday to Friday 10:00-19:00 | Saturday, Sunday and Public Holidays 09:00-19:00 -Precautions- 1. Notes on the trial course: Please click this link. 2. Important Notes for Regular Courses: Please click this link.